I love you, and because I love you, I would sooner have you hate me for telling you the truth than adore me for telling you lies.
Pietro Aretino quote
Frustration is the first step towards improvement. I have no incentive to improve if I’m content with what I can do and if I’m completely satisfied with my pace, distance and form as a runner. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forwards.
~ John Bingham (November 03, 1908 - )